Nutrition, hydration & weight

How to log a meal

Open Tracker → Nutrition and add an entry with one of these:

• AI Camera: take a photo of your meal. Pickpacer estimates calories and macros, and you confirm before saving.
• Barcode: scan a packaged food.
• Search: find a food by name.
• Favorites: re-log foods you eat often.
• Quick Add: enter calories and macros (protein, carbs, fat) directly.

iOS

Allow camera access when asked. You can change this later in iOS Settings → Pickpacer.

Android

Allow camera access when asked. You can change this later in Android Settings → Apps → Pickpacer → Permissions.

Web

Upload a photo for AI Camera. For barcodes, type the barcode number if scanning is not available.

How to set your goals

Open goal settings to set calorie and macro targets. Your daily burn includes your training load. Burn from Strava, your calendar, or a burn you enter by hand is only added to the day’s allowance when Add exercise calories back is on; otherwise the burn chip reads “(not added)”. With it on, pick an Activity level for your work and daily life only: a desk job with daily runs is still Sedentary or Lightly active, because your training is added on top (a burn you log, otherwise Strava when connected, otherwise your planned sessions).

Hydration

Log water from the hydration card. Your daily target adjusts on training days. Open stats to see your history.

Weight

Log your weight from the weight card, set a weight goal and see your trend in stats.